GYMNASTIC RING Challenge yourself with the muscle-up, a move that works every muscle in your upper body. The unique nature of the rings gives all of the exercises a fun, athletic feel. Nearly every exercise is more challenging when done on the rings. Because ring training activates so many muscles in such a coordinated way, it's also an effective adjunct to some forms of physical therapy. These rings are made out of premium quality lexan with 1000 pounds break strength. Each Ring has extra long, 17' straps already attached for greater flexibility. FEATURES Set of gymnastic rings for working muscles in coordinated manner Supports such exercises as push-ups, iron cross, dips, pull-ups, and more Creates fun, athletic challenge; advanced design for added stability Made of premium-quality Lexan with 1200-pound break strength Extra-long 17-foot straps; easy to install and adjust Whats in the Box ??? 1 X A Pair of RitFit Gymnastic Rings 1 x E-BOOK Workout Guide ( From How to Hold the grips to Muscle-Ups Exercises) 1 x Free Bag
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