UPPER / LOWER BODY  Target hard-to-reach muscle groups in the upper and lower body with the BodyRock Booty Band bundle. Our resistance bands intensify and diversify your existing workout regimens. Use the versatile bands to work your inner and outer glutes, hips, shoulders, back, and abdominal muscles.  STRENGTHEN AND TONE  Put down the dumbbells and walk away from weight machines - all you need to build lean, mean muscles is a resistance band and your own body weight. Use your body to increase resistance and build strength without the risk of overworking your muscles or bulking up.  Add a toning loop to your HIIT or aerobics workout for full cardio benefits as well as improved range of motion, stamina, and muscle tone.  4 RESISTANCE LEVELS  Burn calories and shed fat with our low, medium, heavy, and extreme resistance bands. The varying resistance levels are perfect for all body types and fitness levels. Use lower resistance for beginner exercises or aerobics, and switch to heavier resistance as you grow stronger and want a more challenging workout.   ANTI SLIP CUFFS  Each resistance band has two padded Velcro cuffs that can be adjusted to fit around your ankles or wrists. The cuffs hold the bands securely in place as you move and sweat, without chafing your skin or riding up. The sturdy straps help stabilize your movements during weight lifting and other kinetic exercises that require a full range of motion.   WORK OUT ESSENTIALS  Resistance bands are essential workout equipment for both men and women. If you’re short on space at home, our flexible bands are a great alternative to free weights and are easy to store when not in use. Take the bands along with you to your local gym or throw in a  bag to exercise on the go. With our Booty Band bundle, you can get a powerful workout anywhere, any time. 
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