Ketogenic Diet: The Complete How-To Guide For Beginners: Ketogenic Diet For Beginners: Ketogenic Diet For Weight Loss: Ketogenic Cookbook: Keto Diet: The Step by Step Guide For Beginners Paperback – January 18, 2019

If you want to try the Ketogenic Diet, then this book is for you. This book tells us what Ketogenic Diet is, uses of Ketogenic Diet, side effects of a Ketogenic Diet, what are the allowed foods, an easy system that shows step by stem on how to go ketogenic and much more. In this cookbook, the author offers us also 21 days ketogenic recipes. All these recipes are very detailed and easy to follow. I found this book very informative and useful. I really got so much helpful information on all my questions on this topic. I highly recommend this cookbook for those who are interested in the Ketogenic Diet. It is worth reading.

On the off chance that you need to attempt the Ketogenic Diet, this book is for you. This book reveals to us what Ketogenic Diet is, employments of Ketogenic Diet, symptoms of a Ketogenic Diet, what are the permitted nourishments, a simple framework that tells venture by stem on the best way to go ketogenic and significantly more. In this cookbook, the writer offers us likewise 21 days ketogenic formulas. Every one of these formulas are extremely definite and simple to pursue. I discovered this book extremely enlightening and helpful. I truly got so much accommodating data on the entirety of my inquiries on this theme. I exceptionally prescribe this cookbook for the individuals who are keen on the Ketogenic Diet. It merits perusing.

This book reveals the principles of using the ketogenic diet, describes the possible side effects of this diet, recommended products, ways to effectively burn fat, increase the overall level of the body's energy through this diet, cholesterol counting, step-by-step diet system, ketogenic diet sheet, food plan for 21 days, cooking in an instant pot and of course the recipes themselves. I found only pluses for myself in this book.

I really think differentiated this ketogenic diet book away from the others was the step by step guide that really delved into the smaller details which this diet entailed. Things which you may miss out after you are caught up in the enthusiasm of going on the ketogenic diet after reading up on all the fantastic benefits.A nitty gritty book that really felt that the author left nothing back, and shared about his own personal journey and experiences with the ketogenic diet. Thumbs Up!

Lots of delicious ketogenic diet recipes to prepare for any meal of the day. All the recieps are described in details with ingredients and instruction to follow it for a perfect meal. I have been following this book for over a week and i am enjoying this book very much. It was a pleasant read.

The complete ketogenic diet guide which is particularly designed for beginners to learn the best way and to be benefited with this diet. This step by step guide book is consisted on helpful tips and diet process which is truly admirable, do recommend this to all.

Awesome book to guide my husband and I on our Keto adventure. I wanted this to be a healthy journey and a lot of the things that I was reading was encouraging not so healthy fats. Being a nurse, I certainly knew better than to eat hotdogs and burgers all day.

This is an excellent book on Ketogenic Diet that all the recipes are described in details with ingredients and instructions to follow it for a perfect meal. I liked very much this book. Thanks author for the book.