DIM-Select™ 130 mg Diindolylmethane - DIM Supplement (Indole-3-Carbinol) Plus BioPerine and Broccoli Sprout Extract - Support Balanced Estrogen and Hormone Levels

I ordered this product based on my Doctors recommendation. I have had no side effects and it's easy to swallow. I wish it wasn't so expensive because she recommends taking it long term.

When I bought this, I thought it would be estrogenic but it's more of an estrogen blocker...For people who have conditions that need this function, it's probably an excellent product...I instantly got hot flashes from it. The last thing that I want.

Easy to swallow...

Great product. Helps me with my hormones

This is a good option for a lower dose of DIM. I find I need to take a couple of these to match my typical dose from another manufacturer. I can tell when I haven't gotten enough DIM over time. This is a good option for those wanting a lower dose.

I recently learned something about hormonal imbalance in men. It doesn't always mean "Low T". Even when your testosterone levels are normal. Your estrogen levels (yes, men have estrogen) can be elevated - and you can suffer the effects of hormone imbalance. This can mean all sorts of things, from fatty tissue where you don't want it, to mood issues. This can be a result of liver issues, from ingesting pesticide laden produce, etc. This supplement (dim in particular) is known to help reduce estrogen and rebalance your hormones. As an added benefit, this particular dim supplement includes broccoli and several other food extracts that are known to help with hormone imbalance. So its providing a a little something extra to help, along with the dim. I've been taking it for a few weeks and so far the results have been subtle for me (which is the way I prefer it), but I believe it is working exactly as claimed. My workouts feel just a bit more productive as I've managed to drop a couple extra pounds just through my normal exercise routines and my mood seems just a bit better. I intend to continue using this. Recommended.

I have been taking a DIM supplement for a few years for peri-menopause symptoms. This supplement had a good potency and seemed to work pretty well.