Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for Weight ... weight loss-detox smoothie recipes Book 54) Kindle Edition

We gave this to a diabetic who is struggling to get enough healthy nourishment through the food she prepares. We included a blender and a bag of ingredients we thought would not fit into her grocery budget. She’s already found several tempting smoothies she wants to try, and we are waiting with bated breath to hear that she is actually consuming these drinks that are good for her. The recipe book includes fruit, vegetable and combination drinks. I took away one star because I wasn’t able to find some ingredients at either of two grocery stores. Am planning to visit a health food store, and if necessary, a pharmacy. Even without those specialty items, she will have many tasty choices.

I was hoping to try a few, but I really didn’t like that I paid $13 for a book that was photocopies of pages. A whole lot of other books were much less in price with lots of pictures and colors. I don’t mind black and white books, but the obvious photocopies (including the cover front and back) just didn’t do it for me.

I have diabetes and recently started a metabolism diet that uses smoothies as a part of the 28 day plan. I have to be concerned about this due to the sugar contents in some fruits. I am two weeks into the book and just enjoyed a great mango smooties this morning and the deal sealer is the mint leaves and peppermint tea leaves that help with a sugar spike

My loves it

just what I needed

Excellent.

Well, it rather looks as if Diabetics are able to consume quite a bit of sugar here, judging from these recipes, I had believed they had zero tolerance. So this is not a book for people with some sugar intolerance. As in mainly veg with a piece of fruit here and there. No like one banana plus blueberries, and more in some. Compared to the usual 60% plus fruit, it is low fruit I suppose, and the recipes are laid out clearly and easy to follow, although I never tried any.Had hoped to find a book to save me time and energy on trial and error, but had to return it unfortunately.

The whole book is black and white including all pictures . That’s not what I expected

Good smoothies