Mike's Mix Ground Flax Seed for Smoothies-2 LBS

Since I've been diagnosed with diverticulitis my doctor said I should stay on a high fiber diet for the rest of my life. She suggested daily supplements in addition to my high fiber diet. Her #1 suggestion was ground flax seed. She made it a point to specify ground seeds, not whole. I did some research and was astounded to see that Flax is high in Omega's as well as fiber. I blend these with my morning shake and they do just what they should. I also tried a tablespoon stirred in water, just to see what it tastes like, and was pleasantly surprised to find it tastes like cream of whet!

Got into making smoothies for breakfast. Most call for Flax Seed, this particular one is ground to a very fine powder like texture. This relates to it mixing well in my blender and does not have the course gritty textures of other brands I have tried.

I Like this product. Made me poop everyday. One thing I didn't like was that if you try to swallow it plain while drinking water it gets stuck in your teeth and your throat. Thats irritating and made me cough a lot. So be careful and do what everyone else says. Put it in a smoothie or something.

Too grainy. Did not mix good in the blender.

Checking the website there is no phone number or email address. Kind of makes you wonder what's going on. I'll have to assume that the product is as good as the website says it is.

This flax is finely ground.. much flax seed is not.. works great for protein drinks... found this brand when my old stand by was no longer available....Pleased with the performance!

It's fine enough for smoothies compared to other brands. Still a little chewy but have continued to purchase. It doesn't have a taste.

I have a wheat allergy so I’m exploring alternate flour choices. Flaxseed is often part of recipes and this is good stuff. I also make my own granola with it, with dried fruits, nuts, chia, maple syrup and whatever else strikes me.