Amazing DIY Breathing Device: Breathing Retraining Manual Paperback – April 3, 2012

This e-Book is written with great details and illustration that takes care of all aspects that I should know in order to do the breathing exercise successfully.I made the device upon receiving the e-Book. In seven days of practicing the correct breathing with the device, three times a day, 20 minutes each, my chronic coughing of 20 some years was down to 20%! I was a bit unsure if that was coincidence or what as the result came so quickly and effectively. Then, accompanied with changing my sleeping position from my back to my left side as advised in the book, three weeks later, the coughing is now 5-10% left, pretty consistent. It's just incredible, unbelievable and awesome!!!The author also produced a whole series of educational Youtube films on the correct breathing which are so significantly helpful for many tough health issues. I will spend time to watch them very carefully. I know I will benefit tremendously from them. As the result, the life of my friends and relatives will be much better off because I will introduce them this DIY breathing device and all the `how-to' as shown on the films. That's why instead of buying the Frolov device, I bought this Kindle DIY e-book.The author Dr. Artour Rakhimov also runs a website normalbreathing.com. It contains over 200 web pages of information that to me is life-saving treasure. His compassion and generosity plus hard work in creating and maintaining the extraordinary website is just admirable!I have not read through all his website material yet. However, I am very excited about the fact that I now hold the powerful tool to change my life and the life of all those people whom I am in contact and are open-minded.I really appreciate his amazing work and compassion in teaching people how to breath correctly for ultimate health!!! It's my great good fortune!

This is a very informative book on a subject that everyone should consider- how we breathe and how we can breathe better for our health. I have watched Artour Rakhimov's videos on YouTube and decided that this book was worth purchasing. I assume that it was transcribed to print from audio recordings of Rakhimov's talks. The reason I say that is because sometimes the text reads like it was written by someone for whom English was not their primary language. In one instance the word "elimination" was used when I think he meant "illumination". I'm not knocking Mr. Rakhimov by saying that. He is clearly an expert on the subject matter.

I'd been using the Buteyko reduced breathing protocol Dr. Rakhimov describes on his website, NormalBreathing.com, for several weeks before I bought this book and made the breathing device. The site says that the device helps greatly, and I found this to definitely be true, my progress increasing significantly once I began using the DIY device I made from cheap and easy to find parts.You can purchase ready-made devices, such as the Frolov device, but they are very expensive, around $100. I find it ludicrous to pay that much for something you can build yourself for a few dollars. Plus, the one you build can be customized to your current health state.In short, the device works and makes breathing retraining faster and more effective, and the book provides detailed instructions of both building one and how to use it.

I bought this book after having spent a lot of time on Dr. Rakhimov's website, www.normalbreathing.com. The book provides exceptional background information to the physiology behind the Buteyko method and I was able to build and use my own breathing device in a few hours after a quick trip to the pharmacy. So far I have been using the device for a few weeks with great results. Highly recommended.

haven't finished reading it yet, but it is helpful so far. It is not just the same old data, but ideas I had not come across before.

though there is good scientific information given , it can easily get these from internet without paying anything. you cannot make a breathing device based on the instructions given in this book and it will not work. believe me ,im an engineer . Buy Frolov breathing kit straight away. one star for compiling the scientific information on breathing from many webpages. this one actually deserves zero

I like the detailed explanations of the physiological principles on which use of DIY Device and the Buteyko breath retraining is based. As a retired medical professional it makes perfect sense.

So far so good . . . hoping to improve my health even further. Sleeping better than ever w/ more energy during the day, and I've just started.

Good information; I didn't keep going with it but it was helpful for a time.

Nel libro ci sono molte più indicazioni teoriche, che pratiche (la parte sul dispositivo è breve e riguardo agli aggiustamenti da fare per trovare il modo ottimale di utilizzarlo ognuno si deve arrangiare come può).Io purtroppo ho riscontrato un peggioramento dei miei problemi di salute, e dopo qualche tentativo ho preferito non insistere.Magari per qualcun altro i risultati possono essere positivi, nel mio caso invece no.

Te da instrucciones para hacer un aparato, pero no es practico.