The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection

Can't say enough about Melody Beattie when it comes to codependency and good self-care. She pioneered and was scoffed and ridiculed, but nobody's laughing now. What people are writing now and have learned on the subject has a great deal to do with the foundation that she laid very well.

This book was suggested by a friend and is really wonderful. It's easy to follow and work through. I don't like that it's dated, because the sections are themed based on the time of year. If you start in the middle of the year, the steps aren't explained and are difficult to follow. That's a personal inconvenience. The book is wonderful.

This was suggested by my Therapist and it has been a life changer for me. I absolutely love this book as I can write my thoughts down daily and set the tone for my day.

The bookseller did a fine job in delivering this book through Amazon. This is a review of Melodie Beatty's work. She will guide you through stopping that mean voice that plays in your head and ruins a chunk of your life. It will take a year (it took longer than that to make that mean voice). You may have to do it twice, or maybe once every ten years, when that mean voice "grows" back. It is life-changing. Read this if you feel stalled--If you think that "they"take advantage or "it" is unfair.

recommend seller

This is a wonderful tool. A friend offered it to help.However, this was bought used, and a lot of pages have deeply personal things written. I will have to use white out over them.

Looks like it’s just the same book as Language of Letting go, but with small space for journaling thoughts on each page. If the regular book is cheaper just get that.

I've gifted this book more than any other book. It brings tools to anyone and everyone. Short daily truth for starting or ending your day.

Fantastic book - a friend loaned it to me and after looking through it I have to order my own. I like the journalling spaces in this one because I sometimes want to make notes - middle age memory isn't alway spot on! haha

Je conseil vivement!

Lovely book but pointless if you've already got the daily meditations on codependency book: The Language of Letting Go: Hazelden Meditation Series by Melody Beattie because it's got the same daily meditations, just with a section under each daily meditation with a few lines to write your thoughts. :)

Great book great that there is space to write in it too

it took a while longer to receive it my email about not receiving was answered right away and it was in like new when i received it