Delete Stress and Pain On the Spot Paperback – January 13, 2015

[4/2016] Consider purchasing the  Yuen Method Geometric Life Map  that compliments this book and includes a more comprehensive and updated set of Yuen Method shapesWith Yuen Method, you can find *your own* answers and shift on-the-spot.It's simple. Our energy holds all the answers. With Yuen Method, learn how to *intuitively* sense changes in your energy for what *really* affects you in a situation, instead of using only logic or thinking.FOR THOSE FAMILIAR WITH ENERGY WORKFor those with experience in energy work, but new to Yuen Method's way of intuiting or finding (the) energetic weaknesses, I've written some free articles that go into more detail based on my experience.- Energetic Testing goo.gl/lakrfI- The Power of Numerical Profiling goo.gl/PvuwFvBEGINNERSDr. Yuen and Marnie have done a good job summarizing Yuen Method for beginners and updating the materials (shapes we call them - triads, pentagons, hexagons, octagons) that were once pieces of the Mastery program. It looks like about half of the most important shapes are included in this book.[body - mind - spirit] for example, is a human life triad shape.What was lacking in the past was a clearer process and the 20+ or so basic shapes found in this book. With your new found skill of using intuition to find answers - feeling for strong/weak, even beginners can now identify and strengthen / clear the energetic weaknesses that are roots of symptoms.BASIC STEPSGetting rid of symptoms with Yuen Method is abouta) being neutral (to allow energetic support for something to *actually* change)b) identifying a weakness (only things that *weaken* our energy affect us)c) strengthening yourself to the weaknessd) deleting the weakness and the effectsDr. Yuen and Marnie put you in charge of your own health by giving you these simple but powerful tools.BOOK CRITIQUE- This book could be tighter and jumps around a lot - midline isn't mentioned until page 62 (though it's mentioned in the videos).- Neutrality triad (as a pre-step) in video is redefined as a different one (pentagon) in book(experienced Yuen people would understand the distinction, new readers may not)- There is a list of shapes in the back; with 1) Pre-Steps 2) Find Weakness, some lists of physical elements to scan - then the book ends. It would help to include a step of - what to do next - (if you sense no change or shift, etc).... (i.e. other elements of perception ... to clear to be aware of the change, how to continue in a recursive way.There is a lot to like here about the expanded materials and detailed descriptions in this book.SIMPLE, NEW WAY TO EXAMINE OUR ENERGYYuen Method shows us a new way to process information; to view ourselves and our world in a more realistic and pragmatic way - based on - not what we *think* - but only at the *energy* of a situation - the way things really work. And, it gets RESULTS.Throw away today's conventional beliefs such as mindfulness or - the present - and instead be aware of just past or future - to avoid being stuck... this is a very powerful set of concepts.Only with this new perspective will we achieve immediate results.Dr. Yuen has hundreds of free videos and audio content on the web; you can watch, listen and, along with this book, see if this modality resonates with you.The book does lead the reader to actual courses, and you can take them, but there is no obligation to.I'm looking forward to a second followup book that perhaps goes over karma or neutrality in a bit more detail than the few pages given - areas that are often major roots of our symptoms.My own background is as an experienced Yuen Method Certified Instructor and Coach and it is with this perspective that I submit this review.- Stephen - NowEnergetics.com (based on Yuen Method)

I had recently learned the Yuen Method just from reading the book and while it seems to eliminate problems in adults, it works miraculously on toddlers, providing faster results with no effort expended whatsoever by the person using the method. My two and a half year old daughter was in the midst of a full-blown temper tantrum when I decided to give Dr. Yuen's technique a try. In less than three minutes my daughter stood up and said, "It's gone." I was amazed that she was able to verbalize her awareness that a change had occurred. Her temper tantrum had instantly stopped and the episodes have not returned in the two week period that followed. It's as if some switch had been turned off in her brain and an alternate one turned on. Read on for my daughter's tantrum history and for what my friend revealed to me as being "the secret to making the Yuen Method work.My darling daughter suddenly turned two and a half and her agreeable nature vanished on the spot. She always wanted whatever her older sister was playing with. Now, however all-out tantrums began, even before her sister had a chance to shareThis behavior soon progressed to include not only situations where she didn't get her way, but it seemed that frequently something we said or did would set her off for no apparent reason. Her congenial personality had mutated into one that was hostile and unreceptive to any and all attempts at soothing or comforting her. Of course, we knew this was just a "normal" stage that would pass and there are countless suggestions out there on handling temper tantrums. Nonetheless, this behavior can still make life miserable, and even it's for a short-lived period of time, it seems more like an eternity when you're going through it. I would really like to put this book in the hands of every parent who has a toddler.I was introduced to the Yuen Method when a friend of mine, who had taken several seminars, worked on me for acid reflux one evening when he as over for dinner and I began suffering. This was six months ago and the problem hasn't recurred. When the recent book came out he called, insisting I buy it. I had never done "healing" and had never even heard of energy work and frankly didn't put a lot of stock in it, despite my intermittent episodes with acid reflux having disappeared. To appease him, I bought and read the book, listening to the accompanying videos.Although the book was well-written and the system sounded as though it might possibly work, I had no confidence that that I would be successful using it. When I related my feelings to my friend he advised me to try it just once saying the secret to obtaining results was, "Just look at the charts and do it. Do not think about or mentally question what you are doing. When you find an underlying cause, never stop and second-guess your finding, go ahead and delete it. Don't stop for even a mini-second and doubt how or why the deletion works. Find the next cause as quickly as you can and so on. Really. it's as if you're on automatic pilot."The first time I tried it was with my daughter, feeling desperate and that I had nothing to lose. I have never been more shocked than by the results. I have used the method half-a-dozen times successfully since, four times with toddlers and twice on adults and I can vouch for the fact that toddlers respond in a way that I can only describe as miraculous, while adults' problems take longer to solve and their response I would describe as surprising.The first time I tried it was out of desperation with my daughter, thinking I had nothing to loseIr tantrum history for interested parents.

Any professional discipline or method that uses exclusive language, or that changes the meanings of common words is to be held suspect. Law, finance, healthcare…. This book does more than it’s fair share. Common terms like “weakness” and “strong” are so ill defined, so nebulous, that only participants in paid seminars understand. And there it is, like so many recent “self help” books - the text is a really long long form advertisement.Please understand that I am not necessarily critical of the healthcare/wellness model proposed - but rather this book specifically. Many practitioners and patients have fantastic success with similar approaches.

Not sure how useful this method is as it needs a certain mindset and I'm not sure I have it yet. Reading the book is a little difficult as it is a new subjecct for me. But if you are interested in the mind and healing then there will be something in it for you.

I have been very interested in watching their youtube sessions so I bought the book. It is so confusing and doesnt match what they do in their live sessions. It is very expensive so not worth the money

A great publication and will rapidly become a universal standard.

Very good product and service

This book gives advice on how to improve your life. Try to apply what is written in it and judge it by the results you get.