Ashtanga Yoga: the Practice, First Series, CD Audio CD – CD, November 1, 2004

The cd is ok. But i'd rather have this in digital is annoying to pause your practice to change to cd no. 2. I also was expecting that he mentioned where the "drishti" should be, because I forget for some asanas, but he doesn't. And if you want to skip some part and continue to the rest, is not easy to do. So, it's ok. But I think it could have been better.

I would have found an enclosed leaflet showing the poses the way Shiva Rea's CDs do. I lost him on some of the sitting poses. As I have been practicing all sorts of yoga for years, a pictoral hint, I'm sure, would have tipped me off to which pose he was describing.

I've been practicing yoga for over ten years. I have only recently discovered Ashtanga yoga. I go to class once a week at my local yoga studio, but wanted something do help me create a stronger home practice. This is it!!! David's guidance and knowledge is wonderful! I don't always have time to do the whole series so I also purchased his short forms CD. His wonderful book is a perfect companion to these CD's. They have been so helpful to create a stronger yoga practice!

Good video for our class, easy to follow and well received by our group. I would recommend for those interested in a good workout

I like it, help me with my home practice.

Love this CD.

I've been to one of his excelent workshops. It's great to spur you on in your practice and it's great to do relaxation to the sound of his soothing voice. Get it!

Excellent,I've had the pleasure of training with this remarkable man