Description 100% Whole Grains 32 g Per Serving Fiber 28% Daily Value Ingredient You Can See & Pronounce Gluten Free 5 Super Grains Oats, Millet, Quinoa, Amaranth, Buckwheat Low Glycemic 0 g Trans Fat Nutrition Claims Based on a 50 g Serving Size Non GMO Project VerifiedOats. Millet. Quinoa. Amaranth. Buckwheat. Simple, right?Kind Healthy Grains Clusters are delicious blends of wholesome ingredients including fiver super grains, making them the perfect snack for your active lifestyle. Excellent Source of Fiber Low Sodium Low Glycemic (glycemic index of 55 or less)Low glycemic diets help maintain blood sugar levels that are already within a normal range.Nutrition claims based on a 50 g serving size | g fat per 50 g servingEnjoy any way you like: On-the-go! Over yogurt! With milkDo the kind thing for your body, your taste buds & your worldWelcome to the KIND community! Here at KIND, we think a little differently. Instead of "or" we say "and". We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. We call this the KIND Movement, which has inspired thousands of unexpected acts of kindness around the world.Kindly yours, Daniel Lubetzky, KIND Found Other Ingredients Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), dried cane syrup, coconut, honey, canola oil, chicory root fiber, sesame seeds, molasses brown rice syrup, sea salt, vitamin E (to maintain freshness).Allergen Information: Made in facility that processes peanuts, tree nuts, soy and sesame seeds.All ingredients are gluten free and non GMO.Made in U.S.A. with domestic and imported ingredients Warnings Store in a cool, dry place . Visit Manufacturer's Website Supplement Facts Serving Size: Snack (29 g) (1/3 cup) - Bowl (50 g) (1/2 cup) Servings Per Container: Snack - About 11 - Bowl - About 6 Amount Per Serving Snack Bowl Calories 130 220 Calories from Fat 35 60 Amount %DV* Amount %DV* Total Fat 4 g 6% 7 g 11% Saturated Fat 1.5 g 8% 2.5 g 13% Trans Fat 0 g 0 g Cholesterol 0 mg 0% 0 mg 0% Sodium 20 mg 1% 40 mg 2% Total Carb. 21 g 7% 36 g 12% Dietary Fiber 3 g 12% 6 g 24% Sugars 5 g 9 g Protein 2 g 4 g Vitamin A 0% 0% Vitamn C 0% 0% Calcium 2% 4% Iron 6% 10% *Percent Daily Value are based on a 2,000 calorie diet. Your Daily Value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrates 300 g 375 g Dietary Fiber 25 g 30 g
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