Ginsengs are best known for “adaptogens”, which are substances that may help individuals cope with physical and emotional stress. As a part of traditional Chinese medicine for thousands of years, Panax ginseng has been used to treat almost every possible ailment. Currently, it is used extensively in Oriental countries as an everyday tonic to maintain overall health as well as to treat several illnesses, including heart conditions. Red ginseng is related to American ginseng, but they differ in some important aspects. Panax ginseng is native to Asia, while American ginseng originated on the North American continent. The two plants have slightly different chemical compositions. The most notable difference is that Panax ginseng has higher levels of a steroid-like chemical (ginsenoside) known as Rg1 and lower levels of another ginsenoside — Rb1. Both Rg1 and Rb1 have some similar effects – they are both believed to enhance memory, for example. However, Rb1 may have more stress-relieving effects; while Rg1 have more impact on the immune system.
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