A Healthy Poo is a Healthy You Psyllium husk is a concentrated source of dietary fiber with many health benefits. Psyllium husk plays an important role in maintaining gastrointestinal health by promoting regularity and easy elimination. Its bulking action, when added to liquid, helps sweep waste out of the colon more quickly. Soluble fiber from foods such as psyllium husk, as part of a diet low in saturated fat and cholesterol, may also reduce the risk of heart disease. By coming the benefits of organic psyllium husk with the convenience of a vegetarian capsule, Regulator is an easy way to increase your daily intake of dietary fiber.
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