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C**O
Good read!
Good read!
E**.
Misleading marketing, over-priced, poorly-written book
The ad for this book showed a boxed set of 4 books. We were looking to pick something quickly and didn't see that that was false advertising, and it's actually just one over-priced book that's triple the price of other introduction to CBT books of similar length. We didn't realize until it arrived that we'd been tricked. Then we both tried reading it, and it's awful. It's written with the writing skill of a seventh grader, and like the author thinks the reader is quite stupid, not another intelligent adult. We returned it.
B**L
Waste of money
It advertises as '4 books in one.' There is not enough relevant material in it to be one book. Total waste of money.
S**I
Good book
Cognitive Behavior Therapy is good for who really want to read. then your actions might not be to blame so much as your thoughts.
A**H
Love it..
learned to conquer pain, stress and anxiety. Also this book teaches that you should not think about the past and the future and you need to focus your attention on the present moment,which has been proves for me as a surest things to be happy on life.
Trustpilot
3 weeks ago
3 days ago