HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar - No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS

The package arrived in good condition. Though a sticker marking the correct placement was damaged, I was able to install this on my doorway quite simply and effectively. It's a very smart design! Be sure you place this on the most solid part of your door frame and not near trim of your doorway. It took some getting used to the idea that the tension would be enough to hold me, but after a few uses, I became more comfortable and confident with the strength of this product and its ingenious design. IT'S VERY STURDY! The comfort grips are also a very nice feature. The bar is easy to deinstall and has shown no signs of damage to the door frame paint. The design is very minimal so it's easy to stash under a bed or in a narrow unused space in your closet. Overall, I was highly impressed and have been using this daily without any problems.

I use this product for pull ups, can be a little more Sturdy

The media could not be loaded.  I weight 165. This could not support my weight no matter how tightly I fastened it. Don't bother unless you're like a small 13 year old. Horrible product. Incredibly disappointed. The product broke and now the sides are stuck to my wall with the bar detached. Don't know how this happened but I'm sure this has caused a couple of hundred dollars on damage. Don't bother with this piece of junk. I attached a video where you can see just how cemented they are.

This bar is amazing. Easy installation and left no mark on my door! I especially loved the grip on the rollers, usually these bars give me blisters or are too slippery but this bar was perfect!

I don’t trust it. I’m 210lbs and I have to make it extremely tight which either begins to stress the doorway and/or stresses the side pieces- the plastic starts to separate. I cannot use this with confidence. It works fine for my 40lb kid however.

Installing the bar was as easy as it gets! There are ZERO tools involved, the only item in the box is the bar. You just have to spin the bar to the desired size to match the doors width. As soon as I installed it I started doing 'em pull-ups, the bar was surprisingly steady for an item that's not even secured with screws etc. So if you don't want any holes in your doorway, this is the pull-up bar to get.

This product is genius. It twists in place to be tight, then when you load it with weight it makes it even tighter. It's important that you orient this in the doorway in such a way that the twisting of the bar that might happen while you're using it is in the direction of tightening it. You don't want to be using it when be slowing loosening it in the doorway. We had to return this product only because my 7 year old wanted to use it, but was too short to safely use it when it was installed at the top of the door frame (where it's intended to be installed). we tried to install it about 5 feet off the ground. However, there was enough bow/flex in the door frame that, even with the design of the bar, the bar wouldn't hold and it would fall. Luckily the 7 year old was only frustrated, and not hurt, when this happened. With the bar installed at the top of the door frame, the frame won't bow / flex and you should be good-to-go. Enjoy

The media could not be loaded.  In my practice as a fitness trainer, I’ve seen and tried many great exercise bars. But this one from Handz takes the cake! A dream come true.Now I can have one bar that works for everyone. I put it at different positions for each client’s specific height and exercise. Within a half hour session, I can easily move it countless times as needed.Best of all, I can take it along with me when I do house calls: It’s portable, I don’t need to drill holes in anyone’s wall, and it leaves no marks. A win-win! Some things you might not know:Pull ups is an all-around exercise. It hits 6 different muscle groups (6 pack) and improves posture.Push ups are fast and effective for building strength-especially upper body.Abdominal crunches tone the core muscles of the body (lower back and obliques) improving posture and improving flexibility.Similarly, sit ups strengthen and tone abdominal muscles, improve posture and can relieve back pain. It also helps lose tummy fat.For best results, speak to a professional regarding training every day versus having on and off days. Happy exercising!