About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Catla is used as an important food source for health and fitness. Catla meat is tender and delicious enough for cooking, making soup and snacks. It provides high levels of proteins and increases human absorption rate to up to 96%. Meat of this fish is rich in zinc, which boosts the immune system. Its meat is also helpful to regulate blood sugar in the body.
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