About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly and are a very versatile ingredient that can easily be added to recipes. Chia seeds are highly valued for their medicinal properties and nutritional value. They are nutrient dense and pack a punch of energy boosting power. Chia means strength in the Mayan language and they were known as runners food because runners and warriors would use them as fuel while running long distances or during battle. Not only that, but recent research has found that the chia seed benefits are even greater than we realized. Their benefits include promoting healthy skin, reduced signs of aging, an improved digestive system and stronger bones and muscles. Ingredients @import url("https://www.desercart.com/static/froala_style_v2.min.css"); 100% Pure Chia Seeds How to Use @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Raw Chia Seeds can be used as a topping to add some crunch to yogurt or oatmeal. Note: When soaked in water they form little gelatinous balls. If you don't like that texture, then sprinkle them on just before eating.
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