About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Blueberries contain a plant compound called anthocyanin, which gives blueberries both, its blue colour and many of its health benefits. Blueberries aid in promoting heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention and mental health. One cup of blueberries provides 24 percent of the daily allowance of vitamin C. However, people who use blood-thinners such as warfarin, should speak to their doctor before increasing their intake of blueberries, as the high vitamin K content can affect blood clotting. Ingredients @import url("https://www.desercart.com/static/froala_style_v2.min.css"); 100% Pure Dried Blueberries How to Use @import url("https://www.desercart.com/static/froala_style_v2.min.css"); The Blueberries can be consumed as a healthy snacks and can also be sprinkled over soups and desserts. Use blueberries to top waffles, pancakes, yogurt, oatmeal, or cereal. They can also be blended in a smoothie or syrup, or folded into muffins and sweet breads.
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