Bake the Future! 🌟
Sweet White Lupin Flour is a versatile, gluten-free, non-GMO flour alternative that is high in protein and fiber, making it ideal for those with dietary restrictions. Perfect for vegan and keto diets, this flour is sourced from family-owned farms, ensuring quality and sustainability. With a low glycemic index, it’s a smart choice for health-conscious bakers.
J**S
Great for Keto
As long as you use this with other flour(s), you don't get the bitterness. I've made bread with it along with vital wheat gluten and it turned out very well.
P**E
Great low carb alternative
I just recently decided to try this flour, is very fine and has a smooth consistency, for this reason I like to integrate it in recipes calling for almond and coconut flour, which are more grainy. I specially like it in bread recipes. I usually substitute 1/3 of lupin flour, and use the remaining 2/3 of almond flour for bread recipes. I haven’t try making tortillas yet, but I will adventure soon. So far I have had good results adding it to my recipes.
R**.
Great texture and low carb.
Great low carb flour! Makes great pancakes! The macros on this bag are different from all the other lupin flours I've tried but I'm assuming the macros on this bag aren't accurate since I've never seen such a high carb count for lupin before.
L**C
Works as should.
Not really low carb, but made great wrapping for hot dogs.
R**D
FIVE TIMES the CARBS as other brands.
Other brands have 3.33 net carbs per 100g of flour. This one has nearly FIVE TIMES THE CARBS at 16g net carbs per 100g. Try Lupina brand (less than half the price on netrition $7.49 of what it is here on Amazon $16.95).Good comparison video on YouTube of 3 brands of lupin flour. Check out Steve's channel, serious keto on YouTube for side by side comparisons. (video goes up Jun 25, 2020)
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