Professional Exercise Resistance Loop Bands with Workout Video - Get You Fast Safe Effective Results

I have just begun doing this workout. I like that it is a low impact workout, and can be made easieror harder by the level of resistance loop used. I also like that it can be done in a small spacewith limited equipment.I do not like that each segment as well as the entire workout doesn't give times, so that youcan customize your workout to your schedule.Keep in mind this is not an extreme fitness workout. It is a moderate workout, good for timesyou are getting back into shape, recovering after sickness or surgery, have limited space, etc.I thought the arm workout was short, good, and effective. I don't think the abdominal section had thevariety necessary to target all parts of the abdomen. It is the weakest section on the DVD.The lower body workout starts with standing exercises targeting hip flexors. It also has matexercises, and I felt it was a fairly good lower body workout.I always enjoy stretching at the end of a workout. I am glad this workout included one.This is a moderate DVD---moderate cost, moderate time required to do it, and moderatelevel of workout.

I received the Bands right away, I was very pleased because this was just what I was looking for, a set of bands with a cd. So needless to say I am very satisfied with delivery and purchase.

"Great and portable bands! I take the pouch everywhere so I can get a quick workout in wherever I am. There are different sizes and strengths."

Great seller! The item arrived quickly. Highly recommend! A+++

Best work out if you don't have a lot of space to work out in. The dvd is about 50 min. She explains things very clearly. My mucsles were burning afterwards. Love love love this product.

Fast delivery of good product. It meets my need for a workout that I can progressively increase as I grow stronger.

I have been using the home complete bands for about three weeks know. I love them. My arms and legs are showing signs of toning. Very exciting!

LOVE my bands! they are doing exactly what I had hoped in working out the different areas of my body! Thanks Home-Complete!