Full description not available
A**A
Quiet The Mind
We all need to live in the moments and allow our minds to be Quiet
A**R
Not at all what subtitle says
How to counteract effects of stress?Don’t see much discussion of that at all in this book. Kindle edition
H**N
Not worthwhile
It's really a misleading title as the book offers very little pertaining to the subtitle " How to Counteract the Harmful Effects of Stress. A much more accurate subheading would be "A rough overview of the history of the role of the mind in physical pathology" It's mostly a series of case studies and quotes from modern scientists to Decscartes to the Bible. In terms of any pragmatic advice, new research or original contribution to the topic at hand there's very little there.
D**E
mind body medicine
Though this is an older book, information is still relevant and Benson's expertise always a resource to turn to for trusted information.
Trustpilot
5 days ago
2 months ago