For Today Workbook Overeaters Anonymous by Overeaters Anonymous (2013-05-04)

This book, which is a companion to the daily meditation book, For Today, is an excellent tool for those working the Overeaters Anonymous program. After the daily reading, you get a question that offers you the chance to absorb the wisdom in the material while also looking within yourself for answers as well. The daily routine of reading, writing, and deep thought helps members stay focused on recovery.

Exactly what I needed! This goes along with the wonderful book for today.

Great book for meditation journalling

I really enjoy this book. Nice size.

FOR A FRIEND

For those who have trouble with starting a daily journal, this workbook and the companion reading are an excellent way in!