The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season
K**R
Often the simplest is overlooked
Grounding is transformative. I've been sleeping grounded for 3 years. I received an e-mail from someone who exposed me to the idea of grounding and Depoc Chopra put his stamp of approval on grounding. I believe Depoc is among the smartest. What further convinced me was when I started to exercise after a period of little movement I would experience tingling in my upper body and numbness. Now during exercise I no longer feel the shortness of breath after a long hill. No more tingling or numbness in my upper body during exercise. I was elated and eager to see if this relief was related to grounding. I did some research and found that grounding changes the blood and makes it less sticky I believe is the way it's described. I think grounding may have saved my life. The tingling I felt when stressed during long hills always concerned me but I really don't like going to the Dr so I really don't know what the name of the condition would be called. I just thought I was out of shape and I'd get better if I stuck with it. I'm 76 years old and grateful for Dr Laura's work.
C**W
Excellent book, Useful manual!
This is a well written, excellent book and manual! This is not pseudo science or pop science. It is well considered, well researched and supported by the doctor’s clinical practice. I am a fan of the author’s column in MaryJanesFarm. I would love to see a book containing all of the collected columns. As a longtime Family Nurse Practitioner, I am deeply appreciative of the Intuition Physician!
L**S
Inspirational and super informative!
I loved reading this book about the benefits of Earthing in a very easy to understand way. The terms are very relatable and really make a difference in my mental state. This book motivates you to get outside and connect with Mother Earth! I bought two copies to give to a really good friend who I feel can benefit from Earthing : )
R**S
One of the most important health discoveries ever.
Grounding has changed our lives. The anti-inflammation benefits are real. At least they appear that way to us. My wife even managed to get off all her medications and is virtually pain free.
G**E
A lot of good information
I have gleaned a lot of good information from this book. The only reason I didn't give it 5 stars is because although the author begins with stating this does not promote any religious views, I felt it leaned in a direction I don't believe and/or necessarily agree with. I skipped over a lot of parts because of it.
J**D
Easy to read and follow
Loved the concept. Author included easy daily (all season) practices for physical contact with the earth.
V**N
lacking
The first few chapters are interesting but I found the overall content to be lacking information. The content is full of ideas that are geared more towards children in my opinion. Still worth reading for the overall information regarding grounding. The best book about grounding is the one by Clint Ober. He gives more in depth information about the subject without all of the fluff.
D**A
Amazing she loved it
My friend couldn't find this book at any stores told her I can get it from Amazon .
S**E
A top book
A really helpful book in helping you understand all about earthing
P**H
Important topic, worth buying
I am only starting to read this but it looks interesting and I like the topics covered and the author’s writing style.
T**M
Great Information & A Great Read
This book does contain a lot of information into the benefits of Grounding, and then the benefits to each body section.
L**P
Everyone should read this book
A great book full of practical ideas for helping our planet, this book should be taught in schools! Highly recommend
K**H
Interesting
Very interesting book and have started to put earthing into practice and sleeping better
Trustpilot
2 months ago
5 days ago