Description
- Easy to use and easy to integrate into any workout (Pilates, HIIT, Yoga, Weight Training)
- At only 7 inches Shapespears can travel with you anywhere for a great workout no matter where you are.
- Low impact, intense workout. Your feet/hands never leave the floor.
- Use the PVC side for carpet and the foam side for hard floors.
- Demonstration videos available with purchase.
Shapespears are a unique and simple fitness aid that will allow you to have an intense, yet low impact full body workout. Shapespears reduce the pounding of your joints while allowing you to engage the many different muscle groups of the body using only your body weight.
