Body Groove Spicy Latin Dance Party DVD Collection

Loved these two dvds. They each include 2 dance workouts lasting roughly 18-20 minutes apiece. Misty is fun and gets you moving. She stresses personal expression on the dance moves, so no matter your skill or fitness level, you can’t mess up. Be aware, these are not HIIT workouts, nor are they Zumba. They’re not even traditional dance lesson workouts. They are, however, low impact and fun dance sessions that encourage a sense of play and creativity.

I am new to Body Groove and loved the thought of some Latin dance music. I am physically disabled with severe back complications and have multiple health issues but am not having any trouble with Body Groove as you truly only do what your body allows. The Latin Dance Party is fun to do allowing a workout without a lot of worry. You don't have to follow the teacher step for step, you dance to your own groove while doing a basic step. It doesn't feel like you're working out at all. It's a fun dance that you'll totally enjoy.

I think I have ALL her videos. I love everything about her.

I love Misty Tripoli and her Body Groove. This Spicy Latin is harder for me to do than her other DVDS.

I've done zumba for years and wanted a different exercise CD for variation. The workouts on this disk hit the mark. These include lots of stretching and graceful movement.

I love how you can do your own style with the steps misty gives you and I feel so comfortable doing it in my own home .

Love it!!! To it everyday since I got it!

It’s so fun to do one or with friends...and, before you realize it, you have worked out!

I was disappointed with the quality of the sound in the first few tracks of the first workout - it sounded like the microphone was getting muffled by Misty's clothes or hair - I expected better quality and this should have been picked up in post production - why did they release a dvd with substandard sound?. Fortunately the sound improved on the subsequent tracks.Also the list of tracks on the DVD sleeve is incomplete for workout 4 - nothing major but disappointing again.Hence I'm only giving it 4 starsOn the plus side:I really like some of Misty's workouts and was pleased to find out that they were available here in the UK via Amazon rather than having to order them from the states and incur import duty !I had seen clips on her website and thought this was just up my street as I love dancing to latin type music.The music is varied and typical has a broad range and isn't all classically latin sounding.The routines are simple yet effective and it's up to you how much effort you want to put in.

I love this dance and slim video. And recommend it to everyone regardless if it just for fun.

I love this it you can really feel that you have done this work out.

Very enjoyable to exercise to

I love these workouts! They are low impact, super fun and very liberating. I am actually looking forward to fitting in movement every day with this video.