Why do you need a mouth guard?  1.High-intensity exercise are often injured, so choose one AiBOB mouth guard for your.  2.Good mouth protection can prevent the lips from colliding with the teeth and reduce damage.    3.It is convenient to keep breathing smoothly and does not affect the protective effect of teeth during strenuous exercise. The grooves fit perfectly on the surface of the teeth. Why do you choose Aibob mouth guard? 1.Non-toxic and odorless high-quality medical grade silicone. 2.High density structure,soft and tight Easy to mold and very perfectly fit. 3.BPA FREE, Phthalate Free，latex free, and PVC free materials. 4.optional sizes and colors for youths and adults. 5.Breathing channel which makes breathe well and brings better athletic performance. About the size    Youth Size: 2.08 in. (W) x 1.77 in (L) x 0.75 in. (H) Adult Size : 2.36 in. (W) x 1.9 in (L) x 0.82 in. (H)  Adult mouth guard is for Age 11 & Up and Youth mouth guard is for Age 10 & Below. How to Use The Mouth Guard? 1. Put it to cup of warm water (70 degree) till soft for about 30 seconds. 2. Once it is soft, insert it to your upper teeth in mouth. 3. To memorize your teeth, bite it 30 seconds. 4. If teeth protector fits to your mouth,clean it with water and use it . 5. If it is not fit to your mouth, you can fix it again from step 1 6:If the size is a little different, use a knife or scissors to remove the excess 7:Recommend: sipping water before putting in the mouthguard to moisten your mouth.  Package Includes:  2 x Mouth Guard  2 x Mouth Guard Case  1* specification
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