This is the # 1 SIZE BAND SET. Band, Bands, Weight lifting Bands, Powerlifting Bands for bigger lifts, strength & speed training. Increase the weight you lift by using Weight lifting and powerlifting bands. Bands are an EXCELLENT addition to your workouts. NOT just for powerlifting, these are EXCELLENT for all sports related weight lifting training and workouts to include Fitness and every day working out. Impress your friends with you skill, success and gains!! Weight Lifting Bands, Powerlifting Bands come in 5 different resistances. Use 1 resistance or use combinations for EXCELLENT workouts. Great for all pulling and pushing movements when you lift. Band Width Resistance #1 Band 1/2 in. 5-35 lbs. #2 Band 1/2 in. 10-50 lbs. #3 Band 1 1/8 in. 25-80 lbs. #4 Band 1 3/4 in. 50-120 lbs. #5 Band 2 1/2 in. 60-150 lbs. #6 Bands 4 inches 80-200 lbs. Bands, Powerlifting Weight Lifting Usage Guidelines Below are some very general guidelines for band usage. Trial and error may be necessary to find the band best suited to your particular fitness level and usage. Bands #1 & #2 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. Either band is great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises. Bands #3 & #4 can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. Large and X-Large Bands (#5 & 6) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs.
A**R
... conditioning setting for 4 months and I am quite pleased with how well they have held up
I have been using these band in a high school strength and conditioning setting for 4 months and I am quite pleased with how well they have held up. They have been used for assisted pull-ups, resisted squats, resisted bench press, resisted jumps, and assisted versions of the lifts. The kids love them! My only complaint is that within the first 3 weeks the bands began to come apart on the sealed end. I have simple cut off the hanging part to remove the temptation to pull it apart further.
A**R
Great Product Okay Price
In use for Crossfit training. Great quality but prices seems to be 30% too high for product. However, would buy again as no other high quality bands were found.
Trustpilot
3 weeks ago
3 weeks ago
