Colour:Sky Blue  |  Size:5 pieces Parameter:Name: Detachable Ballet Foot StretcherColor: rosy, sky blueMaterial: ABSSize: free size (for feet over 34)Technical Indicators:Overall dimensions : 72 * 8 * 6 cm Set weight: about 1 kg Instructions and Applicable Groups:1. Before using the instep shaper, be sure to stretch the ankle and instep to avoid unnecessary strain.2. Beginners use it within 20 minutes each time, and it is more comfortable to use it 2-3 times a day.3. After pressing, strength training can be carried out by using the distributed tension band (or purchasing the soft opening band in the store) alone.4. The combination of leg and instep softness and strength training will achieve better results!Applicable Population:1. Men and women with feet over 342. Dancers who need to exercise their instep, such as dancing, ballet, Latin, belly dancing, yoga3. Professional ballet dancer who need to make their instep high4. Fans who wish their instep to be more gentle, tall and straight.5. Suitable for ballet, classical dance and other dancersList:Package A : 6 pieces1 x Ballet Foot Stretcher,1 x Muscle Massage Stick,1 x Rubber Sleeve,1 x Tension Band,1 x Ballet Board,1 x Packing Bag.Package B: 5 pieces : 1 x Ballet Foot Stretcher,1 x Muscle Massage Stick,1 x Rubber Sleeve,1 x Tension Band,1 x Packing Bag.
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