The benefits of collagen are many and varied and are good for everyone, regardless of age. What is collagen? Collagen is a protein found in the connective tissue of all mammals including humans. It makes up more than 25% of the proteins in our body; in fact it is often referred to as the glue that holds us together. It is the second largest component in our bodies after water. Collagen a wonder natural product. The body of a new born baby is rich in collagen however from about the age of 25 the ability to reproduce collagen is diminished. After the age of 35 it stops altogether and the aging process gets into full swing .If I had known this earlier I would have started using the benefits of collagen years ago. Collagen in beauty products. You are most likely to be familiar with collagen by way of beauty products because it is used as an anti aging ingredient in creams and lotions. You may not realize that collagen can't be absorbed through the skin so including it in your diet is the best way to get the benefits of collagen.
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