Women's Multivitamin with CoQ10, Mushrooms, Enzymes, Veggies & Berries, 60 Veggie Capsules, Ultamins

You have to take 2 of these horse pills a day. I’ve only been taking one. Most of the minerals are not from great sources. The magnesium, for example, is not very soluble. For the money, it’s not a great buy and I will not purchase again.