Chromium Picolinate 200mcg Mineral Supplements - Natural Chromium Supplement for Sugar Balance Muscle Growth Brain Booster Heart Health - Natural Pre Workout for Men and Women

I have been taking this product for approximately 1 month. I have used white kidney bean extract (carb-blocker) pills for many years and specifically the Phytoral Brand most recently, which have delivered excellent results.However, I decided to stop taking my carb pills to give these new Natures Craft pills a good chance of performance.In the beginning, I felt they were suppressing my appetite somewhat and giving me more energy. I could see that my face was getting thinner, but during the past two weeks I have had several whole wheat pasta meals and have found myself becoming increasingly more hungry, eating more often and craving a lot of high-carb foods, which I normally do not eat.Based on the description of this product, I should have continued to get the benefit of a carb-blocking product plus a metabolism & mood booster. Therefore, I can not recommend this product yet, because I have had better results with the Phytoral product.In addition, I have seen higher MCG's in other Chromium Picolinate products and, because I have been taking these pills with breakfast, maybe the effect of the Chromium Picolinate is not lasting throughout the entire day. The bottle has 90 servings (1 per day), so I am going to continue to take them for the next two months along WITH my Phytoral White Kidney Bean Extract, to see if using them together will control my weight even better than before. Therefore, I will post an update to this review when I have finished the entire bottle.

A little about me. female 270 lbs. When I first started, I will tell/warn you, to be near a bathroom the first 2-3 days when you take it. At first It almost seemed like a Cleanse of sorts. Do not let this worry you, it was manageable. You will go back to your regular ways (w/in 72 hrs), with an occasional extra trip to the bathroom, especially if it is a food that is prone to bathroom trips ( a good salad, Chinese food, etc) .It helped with my late night snacking. I nibbled less, because I just didn't want to. ( this is good) :)I read that it helps lower blood sugar, by helping glucose metabolize, it may have but I didn't get to a Dr. per COVID-19, but I could definitely use that in my life. I will keep taking this to help with my blood sugars.P.S. When researching before trying, I did learn that you should not eat a "High sugar" diet while taking it, because it could work adversely on you. This is good, because you want it to help; with either weight loss or lower blood sugars. So it is telling you that you too, have to help work at your goal, and it will help you back.

Took a chance on this pill. Was definitely looking for something that would help my cravings. On a scale 1-10 Id give this a 7. In the beginning it didn't do much, but just like anything it isn't over night. I found after about week 3 I started to notice that I wasn't as hungry and that I wasn't always craving that extra sweet treat. It definitely helped me lose the extra couple pounds I was looking to lose as well as keep me on track. Super easy to take (with or without water) Did not upset my stomach (which I always have issues with), and really helped me stay on track. Id recommend, just remember to stick with it. I almost didn't, and I am glad I did.

Within 3 days of taking this I can as having sides effects of a really bad headache, and I started to feel like it was causing me to have foggy memory or forget things. I stopped taking it immediately it help me not have any cravings for sweets tho. I still eat sweets, but not as much as I was. I just recommend people talk to their dr or primary care provider 1st before taking💯

I just want to start by saying, this particular product is amazing. I had some weight gain over the last few years and have tried everything to lose it. Nothing works. Not even diet and exercise!I started taking this 45 days ago and I have lost 23 lbs, enough for people to notice. I am so excited to have finally found something to help me stop overeating. It is remarkable and absolutely I reccomend you tryit!!

I've been taking one capsule per day for a week, and not surprisingly for a product like this, I haven't seen any dramatic results, which I'm guessing is actually a good thing. That being said though, I believe that it does help with metabolism of sugar, especially helpful as one gets older. I haven't noticed any weight loss, but am not trying since if anything I'm underweight. The capsules are small and easy to take. It has the GMP (Good Manufacturing Practice) certification, so it seems to be of good quality.I tend to avoid sweet foods, so perhaps for me it wouldn't be as obvious how this supplement affects sugar metabolism, but I do still eat some refined carbs like bread and pasta, and this chromium may help somewhat to reduce the sugar "high" and "low" response- just my own very subjective take. In any case, I haven't noticed any negative effects.

I like that the pills are very small in comparison to other's that I've taken, and you only need to take 1 a day which is easy enough for me. I gave a rating of 3 stars because although I like the pill size and recommended daily dosage, but I'll give an updated review on how well they work after I've taken them for a few weeks.

I've been taking this product since I received it in April. I can say I've noticed I don't eat a lot when I take this pill right before my meal. Meaning if my eyes are bigger than my stomach, this pill will certainly block my ability to indulge beyond necessary. Really good appetite suppressant.The only thing I can't confirm it has helped with is fat burning/ belly fat. This is because I eat pretty well and exercise. So I'm not sure if this alone will help bur fat. But it doesn't hurt. However, I can say I have not gained any additional weight while taking it.Certainly recommend if you don't want to over eat. I get full pretty fast, which is a good and bad thing. I tend to follow the OMAD diet and this pill has certainly helped me stay full for the remainder of the day until the next day when I do eat.No negative side affects either.