Product size: 20 * 20 * 5cmProduct packaging: cloth bagPacking size: 20 * 20 * 5cmProduct Features: Descriptionfeature:[Meet your personal training needs] The resistance band set includes 5 resistance bands, 2 soft cushion handles, 2 soft ankle straps, a door anchor and a waterproof tote bag, which can meet your chest, back, hips, and abdomen. Shoulders, limbs, etc.[Suitable for everyone] Whether you are a professional athlete, beginner, man or woman, resistance band group is not only useful, but also useful in yoga, warm-up before exercise, strength training and physical rehabilitation. A free carrying bag is provided to take everything to the gym or other training venue, which is both compact and convenient.[Best guarantee] We provide you with 6 years warranty and 150 days money- back guarantee! If you have any questions, please feel free to contact me.Technical- index5 resistance bands-yellow (10 pounds), blue (20 pounds), green (25 pounds), black (30 pounds), red (15 pounds)How to use it?The typical use of a resistance tube is to put it under your feet while standing, hold the other end with one hand or the other, and then pull the resistance tube up. This is equivalent to a biceps curl with a biceps. The resistance tube with foam handles on both ends can be supported by the feet, and the legs stick out of the ground. Holding the handle with both hands, you can pull the muscles backwards and backwards at the same time to exercise the muscle groups that the rowing machine will exercise.ZhUse method: as shownProduct material: TPEPackage list: 5x tension tube2x handle2x foot protection1 door buckle1 storage bag.
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