Features:1. Resistance Bands are good for travel. Small, light and flexible, they can be tucked away anywhere—including your handbag or gym bag! Take them to the office, put them in a suitcase, run them upstairs or downstairs; resistance bands are easy. 2. Resistance Bands increase coordination. Because there's tension throughout the exercises, you have to stabilize your body. This helps with coordination and balance and it also helps you involve more muscle groups. 3. Resistance Bands add variety. With weights, you're often limited as to how many exercises you can do. But, resistance band allows you to change your positioning in multiple ways. This changes how your body works and how an exercise feels. 4. Resistance Bands are inexpensive. You can stuff them under the bed, in a suitcase or just about anywhere, making them a versatile piece of equipment. 5. Resistance Bands are great for all fitness levels. Depending on how you use them, bands can be great for beginners as well as more advanced exercisers. Packing list: ｏ 1 x User Manual ｏ 1 x Mesh Storage Bag ｏ 1 x Door anchor (Larger and Sturdier) ● 2 x sliding discs ● 2 x Waterproof Carrying Bag ● 2 x Ankle straps (Adjustable, Larger and Softer) ● 2 x Cushioned handles (Sweatproof and Skidproof) ★ 3 x Tension Band ◆ 5 x Anti-snap latex bands
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