Sports Resistance Bands, 4 Pack Latex Exercise Bands with 2 Resistance Levels, Skin-Friendly Elastic Gym Bands with Carrying Pouch for Home Workout, Strength Training, Physical Therapy, Yoga, Pilate

V impressed with these. Theyre grippy, strong and dont lose stretch. Super useful during the gyms being shut, we use them indoors when its raining hooked to the door with the attachment or outdoors by themselves around a fence post. Pleased that i can use these to do isolation exercises like tricep extensions for example and actually get a burn.The resistance differences are great too, because Ive found a use for all, the lightest one works well if Im doing two arm shoulder raises right up slow and very controlled, and the hardest one is great for rows for the lats. Besides if it ever was too easy, just grab further along the bands. My bf is 90kgs and super strong and hes happy with them too.These are also v useful if stretching and want to pull yourself closer to your leg or something.No need to be fancy and buy branded stuff, these have worked really well.

Take no notice of those reviews stating that these are "too easy"; for those of us with very weak upper body strength, due to serious illness or injury, it is good to have different levels of resistance; as advised by fitness band expert trainers, for those in situations similar to mine, low resistance, more reps, should help lessen the pain and difficulty of the harder bands, and help build strength to build up to harder resistance, lesser amount of reps.Only real criticism is the poor instructions, but for the price, with the door anchor, included (which seems very sturdy - but needs to be put on the side of the door where the door closes, not opens), plus a neat carry bag, definitely one of my more useful fitness purchases.

Great thing to start with, each band has different thickness, so it gives you different resistance, unfortunately one of the bands is nuch shorter than others, but I am 5'5' so it doesn't make a difference for me. Would be good if they would have some indication on them which one is which one, otherwise if you don't use them often, you need to unpack all of them and check each time which is thinnest or thickest

My partner an I both like to use the exercise bands for Yoga and resistance work, and this really fitted the bill so well. Could not believe reading the description that there are 4 bands included in the price. I had bought one for the same price previously, so this is a real find. These come in a nice case/zip-lock bag , individually wrapped and in beautiful colours.I have been using yellow one every day since received them for my Shin Splints exercises and am quite happy with quality.

Not quite what was expected 2 colours yellow and blue picture showed 4 different strengths asked for and received a full refund seller very helpful good quality bands just not what I was looking for

Good price and speedy delivery. Ratings based on first use - can’t comment on longevity. Half of the suggested exercises are described in English; the other half in Chinese. Why not do all in both languages? There is no advice on how to use the door strap - I had to google to find out what it was and how to use it.

Good set of different resistance. Little bag to keep them together and some exercise suggestions. No indication of which band is the most resistant so make a note from as you buy. Or any description of the black thing which is something to put on a door apparently but a good price and next day delivery.

Just the job to help me work out at home. I’m not a gym bunny and don’t have a vast amount of space to put a metric tonne of gym equipment in my home so these offer a great alternative. I am able to use them to add an element of strength training into my regimen with little hassle or need to leave my bedroom!