EverlastWood Beam Holder (EA)

Q: How do you hang this? The bolts that come with it don't have and divets on the heads for me to use my power drill.

Take your drill and insert an appropriate drill bit to a size slightly smaller than the wood bolt that came with the hanger. Mark the holes on your beam in the ceiling. Drill your holes. Now find the right socket and use a socket wrench to tighten the bolt. If you have the right extension, it can be inserted in your drill and then you can power the bolt in. No disrespect intended, but if you refer to a Phillips head or a slotted head on a standard screw as diverts, I would highly recommend that you find someone handier than yourself to mount your heavy bag. I am concerned that you might injure yourself if you might it improperly.

Q: Do yall think it would even more effective to just by two of these and mount them paralel to each other on two differnt joist ?

Put vertical wood blocks spanning both sides (bays) to reinforce the joists. Feel free to use as many as you would like. If you have plywood joist this would be a necessity!!!! In that case, lay blocks vertical against both sides the plywood to beef up the joist ...then add vertical blocks spanning the bays on both sides. Feel free to offset the vertical blocks so you can have room to mail/screw the other side in if possible. One answer says to lay the wood flat (I believe) which means that will be the sacrificial piece, and not as strong as a vertical joist.

Q: Would this work to hang a 70 lb bag from our rec room ceiling? It does not have any exposed beams- just an ordinary ceiling.

Mine is a 100 lb bag and its in a stud. As long as you hit a stud, you should be fine.

Q: Will this hold a 150lbs bag?

As long as you attach it to a strong beam. And maybe get a different bolt to hold the chain

4.6/5

Product ID: 197945

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Details

Size
One Size
Sport
Boxing
Brand
Everlast
Color
Black
Item Weight
0.4 Kilograms
League
MMA

📏Compact dimensions

⚖️Supports heavy bags

🛠️Durable nylon material

Frequently Bought Together

Everlast Wood Beam Holder (EA)

Ringside Boxing Training Heavy Duty Bag Spring (Up to 150-pounds), gray

Ringside 100-pound Muay Thai Punching Heavy Bag, Black, 13-inch x 72-inch

Description

🏋️‍♂️ Elevate Your Training Game!

SLEEK AESTHETIC - The black finish adds a modern touch to your training area.
VERSATILE DESIGN - Perfect for boxing and MMA enthusiasts, fitting seamlessly into any workout space.
QUALITY ASSURANCE - Backed by Everlast’s 120-day warranty for peace of mind.
UNMATCHED STABILITY - Engineered to securely hold heavy bags, ensuring your training is uninterrupted.
LIGHTWEIGHT CHAMPION - Weighing only 0.4 kg, it’s easy to install and relocate as needed.

The Everlast Wood Beam Holder is a robust and lightweight solution designed to support heavy bags for boxing and MMA training. Made from durable nylon, it features compact dimensions for easy installation and relocation, making it an essential addition to any fitness enthusiast's gear.

Specifications

Size	One Size
Sport	Boxing
Brand	Everlast
Color	Black
Item Weight	0.4 Kilograms
League	MMA
Age Range (Description)	Adult
Product Dimensions	7.95"W x 6.46"H
UPC	796793829156 801880717381 009283529802 009283046804 018713636430 744288917970
Global Trade Identification Number	00009283046804, 00009283529802
Item Package Dimensions L x W x H	7.83 x 6.46 x 1.34 inches
Package Weight	0.44 Kilograms
Item Dimensions LxWxH	1.34 x 7.95 x 6.46 inches
Brand Name	Everlast
Warranty Description	Everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse.
Model Name	4680
Material	Nylon
Suggested Users	unisex-adult
Manufacturer	Everlast
Part Number	4680
Model Year	2015
Included Components	Everlast 4680 Wood Beam Heavy Bag Hanger

Have a Question? See What Others Asked

How do you hang this? The bolts that come with it don't have and divets on the heads for me to use my power drill.

Do yall think it would even more effective to just by two of these and mount them paralel to each other on two differnt joist ?

Would this work to hang a 70 lb bag from our rec room ceiling? It does not have any exposed beams- just an ordinary ceiling.

Will this hold a 150lbs bag?

Common Questions

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