Product description Birkkala Whole Spelt Grain can be used for milling, germination, marinating, stews and as a side dish like rice. Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour. Product information Ingredients: Wholegrain Spelt No additives, no preservatives High-fibre Source of protein Made in Finland Packaging sizes: 900 g Storage: In a dry, cool place, protected from sunlightand strong odours. Nutritional value (100 g) Energy 320 kcal/1330 kJ Fat 2,6 g incl. saturated fattyacids 0,4 g monounsaturated fatty acids 0,4 g polyunsaturated fatty acids 1,1 g Carbohydrates 59 g incl. sugars 2,7 g Fibre 10 g Protein 15 g Salt 0 g Ingredients Wholegrain Spelt. No additives, no preservatives P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions for milling, germination, marinating, stews and as a side dish like rice. Rinse and soak the grains overnight before cooking them to shorten the cooking time The grains are cooked for about one hour. Product information See more
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