The Body Positivity Card Deck: 53 Strategies for Body Acceptance, Appreciation and Respect Cards – May 11, 2020

Not only does each card give you a positive affirmation, but it also gives you action steps where you can dive deeper into how to get into the positive mindset.

This card deck is genius! If you’re like me and have trouble sitting down to read a book, this card deck is perfect. The body acceptance journey can feel isolating at times, so these self-reflective cards. really help ground me. I’ve also been wanting to journal more often, and these cards provide thoughtful prompts that are not only backed by science, but filled with so much empathy and compassion for anyone who has struggled with body image. Thank you Judith and Amy!

As a telehealth provider at this busy time, I need access to real time tools that can help my clients today. These cards are divided based on how they can be used, (self compassion, body image, mindfulness & self care) and I am able to easily tap into just what I need for my client at the time. It opens up the conversation, and lets us delve into topics as needed.

Like the content and the cards don't look damaged.The package looked used because it was not sealed with a protrctive wrap like the other card deck I purchased with it. The top cover was slightly opened like if I received it after somonr else had returned it. Iwish I would have not been charged the full amount for a "new" version because it looks like a "used" version.

I really am enjoying working through these cards as journal prompts. They have a wide range of questions to consider. The only thing I would have done would have been to number the cards so that I could put a corresponding number into my journal with my answer. But I can do this manually.

Love these!! So inspiring with great content and question prompts! Packaged nicely with lovely imaging on both sides! A bit larger than playing cards which I love! Really great to use for anyone struggling with self esteem or body image!

I found the information to be very basic and general

These cards are great for reminders about how to befriend your body - there are four different categories of topics, including self-compassion, body image, mindfulness and self care. You can be confident that these cards are safe - and won't trigger disordered behaviors. Great deck!

Some seem aimed at teens and I'm in my 30s but I'm pleased with the deck as a whole. It's good to have them around