Ancient Romans used the oil for mental clarity and courage during war. And it's said to be nicknamed the "plant's physician", because it supposedly benefitted any nearby plants as well. Suggested and Possible Uses for Roman Chamomile Essential Oil Allergies Diffuse through the home before allergy season begins and throughout. Use on the bottom of the feet, and inhale directly when allergies flare up. Bee/Hornet Stings Apply a single drop topically to the area, or dilute with coconut oil and massage into the area. Bruises May soothe the area and promote healing when gently massaged around the bruise. Calming Inhale directly or through steam (such as a bowl of hot water). Massage into the reflex points of the feet. Children Roman chamomile is generally gentle enough for children and even infants. Dilution may be needed, or limit use to aromatic only. Can help calm, ease aches and pains (including ear or stomachaches), fight fevers, soothe colic, and possibly even help with toothaches. Club Feet Massage into the reflex points of the feet to reduce pain and inflammation. Cuts, scrapes, etc May reduce inflammation and promote healing. Add to the bath water, dilute and massage over the area, or use a hot or cold compress. Depression The earthy aroma can be very grounding to our emotions. Diffuse in the area, inhale directly, or add a drop to your pillowcase or bath water. Detoxifying Roman Chamomile is thought by many to support healthy liver function. Massage directly over the liver or into the reflex points of the feet. Dysentery Massage into the reflex points of the feet and into the abdomen to reduce inflammation and stomach pain. Hyperactivity Use aromatically or topically on the soles of feet daily for a calming, centering affect on the mind and body. Insomnia Use aromatically, topically or even add a drop to your chamomile tea for a more potent way to bring about rest. Irritability Add a few drops to your bath water, or shirt collar.
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