Mind over Muscle: The Four Pillar Plan

I think it’s the combination of Ant’s tone of voice and his sound no nonsense advice that I really love most about his audio books. He’s made mistakes, owns up to them and faces them head on. I appreciate the honesty and his willingness to grow from failure. Having a positive mindset is not always easy but if you are willing to try this book will help set you on that path! I look forward to hearing more! Great listen.

A terrific, insightful, and powerful book, by a man that has actually ‘walked the walk’I’m really bemused at reviewers saying this book is repetitive, and that it goes over the same old stories as in his previous books.Ant has ‘his story’ and the telling his story is the vehicle by which means he delivers his message. What do you want him to do, make things up to keep it fresh and interesting for you?As for repetitive, it’s a positive ‘self-help’ guide, and repartition is the most common way of instilling new habits and thought processes...For me it’s excellent, so ignore the negative brigade and take a look.

I’ve been a fan of Ant since I first saw him on TV and I was looking forward to this after reading his first book. But I didn’t really enjoy this one as much. I found that the middle 2/3 hours of the book was just filled with him saying over and over again how he knocked out a police officer. We know, you said it in your last book.

Waste a money boring going on about himself boring

this audio book has taught me alot of things, it's gave me a more positive outlook on life and its made me open more opportunities! great book would totally recommend