FS L Theanine | 180 L-Theanine Capsules from Green Tea - High Strength 750mg Green Tea Extract Providing 300mg L'theanine per Serving | L Theanine Supplement | Non-GMO Gluten Free | Made in UK

I have been using L-Theanine for around 8 months now. I first tried 200mg and found that though there was a difference, it wasn’t enough. I moved on to 250mg and felt the same way. After this there seemed only to be 400mg, which seemed like too much. But then I found Focus Supplements had made a 300mg supplement, and after taking it I found that this is the perfect dosage.I have been using this particular brand of L Theanine for 2-3 months and I couldn’t be happier. They are tasteless, relatively easy to swallow, and a good price. But most of all they help... a lot. I take just one pill each morning and have found that my anxiety levels severely reduce for the rest of the day. No problems with sleep either, which is a bonus for me.I am very happy with these pills and don’t see the need to try any others given the changes I have experienced. It’s nice to be able to go outside once again without crippling feelings of anxiety.

I was dubious of the claimed health benefits of L-Theanine before purchasing it, but I must admit that after a week of using this product that I feel more focussed, rested and am sleeping better than ever before. L-Theanine is a substance found in high quality, shaded green tea leaves. If you are lucky and have deep enough pockets to be drinking plenty of this, you will note that the sensation of alertness you enjoy from cups of green tea is actually pretty similar to what you will get from a single 300mg pill of L-Theanine. I drank a lot of green tea whilst living in Japan, so I could relate to this and so was happy to discover this supplement in the UK. Another important benefit of L-Theanine, is that this alertness does not go on until the evening (I am taking my pill in the morning with a cup of coffee), and in fact I am feeling very tired at night and sleeping very quickly and well. This is a big plus for me. It would have been useful to have a product leaflet inside the L-Theanine box, though I found all the information I needed about it on the company's website at FocusSupplements.co.uk. I recommend this product and will be purchasing it again.

Good quality and results, it does calm me down through the day but a bit expensive to maintain, I've changed to similar and cheaper.

I've read so much about the benefits of L Theanine, the wonder ingredient that's supposed to help reduce stress, aid relaxation and promote healthy sleep. And I've always taken it with a pinch of salt - I mean how can something found in tea leaves really do all that?Well, I've been taking these 300mg tablets for five weeks now, to give them a fair chance to work. As 300mg seems a fairly high dosage, I wanted to be sure there were no unwanted side effects before sharing my thoughts. And I have to say that right from the off they've been brilliant at clearing my brain fog, mitigating my stress levels, and helping me get a better night’s sleep. The end of term, coupled with starting a new job right at the beginning of the school summer holidays, would normally have me Velcro-ed to the ceiling but… I've been so chilled that even my husband has remarked on it!They're tasteless, odourless, easy to swallow, and they work. As another reviewer has noted, provided the manufacturer keeps to the same quality in future batches, I’ll certainly be re-ordering once my three months’ supply has run out. Definitely recommended.

I’ve been buying this product for a couple of years and was previously very happy with it. The reason I chose it originally was because it was pure L-theanine with no added fillers or bulking agents. This time, when the delivery arrived, I noticed the packaging seemed bigger: it seems that brown rice flour has now been added as a bulking agent. Unfortunately this renders the contents of the capsules completely useless to me, as I am now no longer able to disolve it in coffee or squash for my brain damaged partner, who has trouble swallowing tablets as well as hangups / phobias around tastes and textures in food and beverages. I had been depending on this product to help mitigate the effects of his alcohol intake; it was a fairly steep expense on my budget, but in my opinion a worthwhile one if it was helping to preserve his liver function at all. I will now have to find another solution (yes, I know the best solution would be for him to abstain from alcohol, but there is only so much I can do about that). FURTHERMORE, what used to be 180 single dose capsules is, while still the same number of capsules, now only 90 doses, with each single dose requiring two capsules to be taken. So, for the same price as previously, one now receives only half the amount of L-theanine. In real terms this is a 100% increase in cost. I understand we’re in a cost of living crisis, but if such radical shrinkflation is going to be applied the seller should at least be frank about it in the product description, which I had to absolutely scour to detect its very subtle change from before. To add the final insult, upon trying to return the (unopened) product I discovered it “isn’t eligible for return”.