This multi-function chin up bar is not only used for chin or pull-up, but also for push-ups and triceps dips exercise. It can be attached to the standard door and easy to use. With this simple equipment, it will help you develop your back, chest, shoulders, arms, and abdominal compound muscles. So this pull-up bar is equal to 3 equipments at least. Besides it has a foam hand grips to protect you when you do exercises with it. Before you do exercises, please be sure your physician can fit this. Features: • Easy to assemble •Made of heavy-duty steel, max load 220 lbs. •Fits standard doorway's,24" to 32"wide •Exercise your arms, chest & back,and triceps muscles •Non-slip comfort grips Note: •Before use, make sure the equipment is securely fastened to the door. •Do not swing or bounce when using it. •Do not attempt to hang by your feet or legs. •Weight Limit: 220 lbs.
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