Superfoods Body: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation) Paperback – November 18, 2015

Superfoods Avocado Recipes: Over 45 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals by Don OrwellOffer of free gift, TOC where recipes are listed as meals and food categories. Introduction discusses the superfood diet, link does not work.Each recipe starts with a title, List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.Directions are given and small color photo is included in SOME recipes.There are NO servings and NO nutritional information.Superfoods reference books and all about the ORAC value list. and other works by the author are highlighted at the end.

I've been on the healthy eating wagon for a few years now, but bad habits were starting to creep back in. This book has been an excellent re-set! After only a week of eating superfoods I feel so much better. I like that all your books are on kindle unlimited, I've downloaded most of them and can choose the ones I want to buy. I also like that the recipes are simple, I can make most of them from things I already have in my kitchen or can easily buy in my small town grocery.

Some good looking recipes and clear directions on incorporating better foods in to our every day life. This will take some getting used to but well worth it.

it usefull for me 5 days

I liked that you put the recipes in the front of the book. However,they needed some type of introduction. Some were missing ingredients or didn't say what to do with the ingredients in the cooking instructions. The end of the book was ALL OVER THE PLACE. I could not focus. It needs SERIOUS organization. All of that said, I like the Superfoods concept...

nice book will use some

I like colors, brings food to life on a page, I was very disappointed about that

Looked GREAT but never got it.

Another great find and free

Fantastic book to kick start the road to healthy living.

A good book for starting to look into super foods. Not as many recipes as l thought there would be.

Great for information purposes, but I haven't tried to follow the diet yet.

Great info