Optimum Nutrition's Opti-Men 180 is much more than just a multi-vitamin. The 70 active ingredients that go into the formula will help to optimise your physical and mental performance. This high potency, nutrient optimisation system contains Five Performance Blends: Amino-Blend: Key free-form acids (including Arginine, Glutamine, and BCAAs). Viri-Blend: Exotic botanicals and marine concentrates designed to give you the edge. Phyto-BlendAntioxidant-rich fruit and vegetable concentrates. Enzy-Blend: Specific enzymes for enhanced nutrition digestion and absorption. Opti-Blend: Comprehensive nutritional coverage from vitamins and essential minerals with an emphasis on antioxidants and B-vitamins. When you?re training hard, your body has greater nutritional needs. It?s not always possible to source these solely from your diet every single day. Vits and mins provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle.For best results, take 1 tablet with each of your three main meals. Always remember to have one at breakfast for a boost after your body has been fasting overnight. It?s also a great idea to plan to take one after workouts to replenish the nutrients lost and improve recovery.
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