The Sunshine Principle: A Radically Simple Guide To Natural Catholic Healing

I have read many books on dealing with chronic illness. How to eat, how to manage stress, how to get enough sleep. etc. I think I've read most of them. The Sunshine Principle is different. It's the needed next step in the process. Melody gets it- she has been there as a Catholic mom of many, battling chronic illness while trying to run a household and homeschool. I feel like all my questions and pleas and complaints are heard and addressed. This book encompasses the whole self- not just the physical self, but emotional and spiritual as well. The Sunshine Principle gave me permission to grieve my lost health, and to accept my life as it is, rather than trying to continue to be Super Mom who has it all together, making everything worse. But it also gave me a kick in the pants to stop the self-pity and do what I need to do to get as much of my health back as possible, all while showing the importance of our Catholic faith and perspective in the healing process. I appreciate the stories of healing she shares in the end. I'm so glad Melody wrote this book.

Melody has a true gift for words and for speaking to hearts. I purchased several copies for gifts bc once you read, you can’t help but want to share this gift written straight from Melody's heart!

This book is written for anyone who is looking for complete Natural healing: mind , body and soul.My mom died last year. She was my true soul mate. I have been so lost. I ordered your book without even knowing what it was about.Yesterday was hard. I had a hard grief day. I have Ptsd secondary to her death and also to my daughters vaccine injuries.I prayed last night that God would send me some Peace and healing as I start on a weight loss journey from gaining grief weight.I felt led to open your book , which I honestly had no idea what it was about like I said. The first chapter I bawled like a baby. It was like you wrote it straight to me.

I so enjoyed this book. Melody speaks with conviction...with authority...with gentleness towards her fellow brothers and sisters in Christ. Through her sufferings, experience and education, we become the beneficiaries of her knowledge about natural healing in regards to nutrition, exercise, and rest...just to name a few.In just baby steps at first, we can begin to live a life that is healthier in all aspects. It is easy to read and written beautifully.

Such an encouraging and uplifting book to read.

Well written, helpful and hopeful. Highly recommended.

Must read. Thoughtfully written, grabs the reader right where he or she is. Ties the spiritual with the body and reminds us of they are connected even when we suffer. We move through healing with Christ leading us.