Athena - Biotin Vitamin 10,000mcg - Supports Healthy Hair, Skin and Nails - Suitable for Vegetarians -- 90 Vegetable Softgels Capsules Supplement

Writing a comprehensive review on a bunch of hair loss products in the hope it will help people in my same situation!Started losing hair as a 16 year old girl. By 26 I had maybe 20% of what I had growing up. It was debilitating. I have tried every single possible thing for it, a lot of items from Amazon. MY HAIR STOPPED FALLING OUT AND IS GROWING BACK!FIRST: Go see a doctor! Even if it's just your primary care doctor. Ask for a preventitive full blood count test. I wish I would have done this years ago. Turned out I was deficient in 3 nutrients: vitamin B, vitamin D and iron. Surprise surprise these are the top contributors to healthy hair! Also (not sure for men), but ladies, go see a dermatologist as well. They may be able to prescribe something like spironolactone to help your hormones adjust which could be a leading cause in your hair loss.Nutrafol: My hair STOPPED falling out after about 2 months on multivitamins + iron supplements +Nutrafol (nutrafol recommended by my dermatologist). Not sure if it's the Nutrafol that is working wonders, or if it's a combination of that plus other stuff, but I'm not planning on stopping it.Minoxidil/Rogain for women products: used these for a decade. Never did anything for me. However the dermatologist recommended I keep using minoxidil after I started taking supplements so imma keep using them even though they legit did nothing for me.Laser helmet: this thing actually works. I used it for about a year before discovering my nutrient deficiencies, and even without taking multivitamins and such, I definitely noticed a decrease in hair fall. I'm going to keep using the laser helmet because I truly believe this stimulated hair growth. Dont get the laser comb, its worthless. Get the helmet.Nioxin: I'm very confused around how this product works. I think it just makes existing hair stands thicker?- Shampoo is not bad- The spray stuff in the foam format sucks. It just does. It leaves your hair super crusty and I dont see the benefit if it- The dry shampoo is amazing for volumizing and making your hair look thicker 10/10 reccomend. A product I used in a similar fashion was l'oreal root cover up. It kinda stains your scalp and makes it less noticeable. Highly reccomend that too if you want to be more confident about your hair.- All other sorts of "hair growth" topical products that are not minoxidil. If you actually have hair loss from the scalp (not just breakage of damaged hair) these dont work. They just dont. I've tried so many different things, argan, coconut, olive oils, lemongrass, essential oils, deep masks, "hair fertilizer", etc. I'm just gonna give these 0 stars because they do not work if you are experiencing real hair loss. They are great to make existing hair healthier, but too many of these products either market towards "hair loss", or legit say "give us a 5 star review we will send you an amazon gift card" and so the reviews are all skewed and wrong. I feel like someone needs to post a truthful review about them and say they do not actually work for hair loss, they are just hair conditioners on steroidsLastly, if you have the money for it, look into PRP therapy for hair loss. Dont go to weird pyramid scheme "bosley" or "restore". Just talk to your doctor or dermatologist about it.

Bought these for my daughter she is a vegan! She likes them.

I haven't finished the bottle yet but I don't see any results I have a months supply left ,these are not the vitamins I received and there are only 60. Pills not 90 I would like to know what happened

U haven't noticed any quick results; however, I am willing to give it time by buying another bottle

I was referred to this product from a stranger who heard me telling a friend that my nails were so weak and think they had become painful. I ordered and have been using this, on my second bottle now, my nails are healthy and stronger. I am ever so grateful to that stranger and this product.

it works well

I highly recommend this product. I've been using this for several months and I swear, my hair has grown 2-3 inches and my nails are stronger & no longer peeling.

Love this and saw the results quickly. My hair is fuller and my nails are crazy long!!