There are immune conditions where the body attacks itself. Genetics, pollutants, hormonal changes, immune reactive dietary proteins, infections, and life stresses from work and relationships all lead to what is called immune dysfunction Natural support are supporting with vitamin D as it can aid in the regulation of the immune system and an immune episodes can deplete these stores. Essential fatty acids, or fish oils, or to be more specific omega-3 fatty acids, in various studies have shown adequate consumption of at least 3 grams and can be up to 10 grams per day, is anti-inflammatory and contribute to the reduction of symptoms. Probiotics and other types of microflora have been shown to stimulate the immune response, regulate the immune function. Lastly, research recommends an antioxidant that cleans up the immune system. There are several options for this, a multivitamin that is free of copper and iron (as copper and iron reduce the antioxidant function) and whey protein isolate (not just whey protein).
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