🧘♂️ Flow into Fitness: Your Journey to Balance Starts Here!
The Cathe Perfect30 Perfect Flow Yoga & Mobility DVD features two 30-minute yoga-based routines designed to enhance strength, flexibility, and mobility while reducing stress and the risk of injuries. With a bonus core workout and 14 additional premixes, this DVD caters to all fitness levels and schedules.
| Item Package Dimensions L x W x H | 7.56 x 5.35 x 0.55 inches |
| Package Weight | 0.07 Kilograms |
| Brand Name | Cathe |
| Manufacturer | Cathe |
S**N
Don’t recommend
I love cathe.com workouts, but I don’t think she should teach yoga or yoga inspired workouts. Her form and sequencing are terrible.
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3 days ago
1 month ago