Green Kitchen Smoothies: Healthy and Colourful Smoothies for Everyday Paperback – Big Book, 25 July 2019

Made multiple recipes from this book. Super easy recipes with mostly ingredients for the beginner and person with easy to find ingredients (mostly). If you're on the fence I say get it and if you don't like it - send it back, but it's definitely worth a page turning

I bought the Green Kitchen Smoothie book this week and love it! I have made 3 from the book so far and all have been delicious and super healthy. Loads of different recipes and beautiful photography throughout. Will definitely be buying another of their books.

Excellent cookbook. One shop at a standard grocery store was all it took for me fill in the blanks in my cupboard. After that, I had everything I needed to start following the recipes.Really creative ideas to help incorporate root vegetables and legumes into smoothies. The kiddos don’t even notice. I liked this cookbook so much I am going to purchase her other books.

Not much useful. the ingredients in the book can't be found in all the places.

bellissimo libro di cucina, foto come sempre all'altezza di quelle presenti sul loro blog, ricette semplici e con ingredienti che si trovano anche abbastanza facilmente , ho già fatto più di una ricetta e le ho trovate tutte fresche ed originali

I have long followed the blog Green Kitchen Stories and own / regularly use the authors Green Kitchen Travels book so was excited to purchase their latest book.I think it’s an important disclosure for anyone considering purchasing this that the title “Green Kitchen Smoothies” suggests this is a book about – and perhaps exclusively about smoothies, which is not quite the case. Though this is the main premise and most dishes center on the basic concept in some way -the book takes things step further exploring nut butters, granolas (things that you could use on top of a smoothie bowl) nut milks, desserts such as ice pops and semi fredo; and pudding bowls.For those that own their prior book; it was exciting to see this one chock full of new recipes which are divided up into basic recipes, simply smoothies, showstoppers (think toppings, creating layering and simply stunning beautiful concoctions), nut milks, juices and desserts.The book beings with looking at how best to utilize this book -which usefully contains advice for diabetics or those looking to lower even natural sugar content with substitutions; a look at the smoothies vs juice debate, suggestions about building a smoothie friendly pantry and most useful for me, a how to guide which explores tips on making the perfect smoothie with the ideal components and way to layer in the blender. As a girl who has taken a big gulp of my green smoothie only to ingest a soggy wet leaf from improper blending, this was a neat guide.The recipes are simple and well thought out: Basic recipes features ideas such as nut butters, granola sand muesli, and then we go into the actual smoothies. There we have ideas for a kids green smoothie, or an adult version, a mocha for use caffeine lovers, a night time smoothie that incorporate chamomile and some great post workout ideas which have ingredients that optimize recovery or performance. I loved this as I workout each morning and am always looking for that perfect post workout food.The show stopper chapter is my favorite with STUNNING drinks, that though beautiful and quite complex looking, are simple to make. I should also point out that this book, unlike many of its competitors does not require a trip to a special and expensive health food store to procure ingredients, as for the most part, its fruits, Chia seeds, dates and I was excited to have all the ingredients at hand to make their vision of an Acai bowl (pictures to follow). The only things you do need on hand are a blender and should you want to use the juice section -a good juicer.I love this book for all the creative, beautiful and varied recipes that are not a rehash of other recipes I have seen and cannot wait to work though all the recipes! The beautiful smoothies are also an easy and creative way to sneak more healthful foods into kid’s diets so there is truly something for everyone!