Find Your Joy: A Powerful Self-Care Journal to Help You Thrive

Just started a d hope to continue this one til the end. So far great graphics and very down to earth advice. I wanted to do journaling but really had troubles creating the habit. This looks like it might help.

This book has helped me more than therapy, and I'm only on chapter 1.

This is much smaller than I was expecting. I thought I'd be receiving something the size of a standard Happy Planner, perhaps. This ended up being more like the size of a Tween's diary. (Do Tween's still keep written diaries?)I haven't had time to delve into it yet. The prompts for journaling reflection do seem interesting, but first I have to get over my surprise at the petite size. I'm not sure that there will be enough room to really dig in to the suggested themes. More like bullet points, versus essay space.

Thoughtfully created with useful prompts. Perfect for beginners or experienced journalers to help with focus on finding joy in every day life.

Not what I expected. Might be good for some but not helpful for me.

I like it

Calming, restoring, relaxing, refreshing, insightful and inspirational

Bought this as a birthday gift for a dear friend. Was a big hit.

Same like described, I received in time.