Description
- HELPS IN WEIGHT LOSS Due to its high fibre content, barley reduces hunger pangs and gives a feeling of satiety. It is good for one's appetite and helps in managing weight.
- PROMOTES HEART HEALTH Whole grains are excellent for one’s heart health. Being versatile, the millet barley is known to reduce the risk of heart diseases and helps in managing LDL,i.e, the bad cholesterol.
- MAY AID IN ARTHRITIS Fortified with Copper, Barley helps in eliminating free radicals and helps in building new cells. It contributes to the flexibility of bones and joints, thus, helping in controlling arthritis.
- BOOSTS IMMUNITY - Being rich in Vitamin C, it is excellent for building immunity. It increases the production of WBC’s and fights infections.
- HOW TO USE: Boil water 3 times the volume of the mix. Add contents and allow to cook for five minutes Garnish with grated coconut and coriander. Serve hot
Nutri Value Instant Barley Upma Ready To Cook Tasty Meal, 100% Natural Ingredients, No Preservatives, No Artificial Colors & Flavours Added | Upma Mix |Instant Upma - Pack of 4 (150 g Each)
